Coping with Burnout: Recognising the Signs and Implementing Strategies for Prevention and Recovery**

Description:

Join us for an enlightening online webinar designed to help you navigate the challenges of burnout. In this session, we will explore the key signs of burnout, including emotional fatigue and decreased productivity, empowering you to identify it in yourself and others. 

Our expert facilitator will share evidence-based strategies for preventing burnout before it takes hold, as well as practical recovery techniques to help you regain your energy and passion. Whether you're a professional in a high-stress environment or simply seeking balance in your daily life, this webinar will provide valuable insights and tools for fostering well-being.

Don’t miss this opportunity to take proactive steps towards a healthier, more fulfilling life! Register now to secure your spot and begin your journey to recovery and resilience.

Time: 18h00-19h00

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